He meditates on the word ‘healing’. What is it? He asks himself. When talking of a dysfunctional state of mind or body, healing is like bringing it back to the natural state. One might wonder, “Is it really possible to heal?” Should not it be said that once the natural state is disturbed, it stays disturbed? Was he not healed many times in his life up to this point? He says yes to this question. Things looked worse at times. But there had been some kind of action that helped him get better.

Taking the time to heal is also an act of healing, he thinks. People recover with time. One may believe that he or she is going nowhere, but there is always a way out.